Best Anabolic Cycle to Increase Muscle Mass
June 15, 2015To maximize muscle growth, it’s imperative that you devise a cohesive anabolic cycle based on your goals, experience, and physiological characteristics. An excellent anabolic cycle focusing on adding mass should emphasize on an equilibrium between the dosages, effective drug combinations, and mitigation of any side effects.
So here is a comprehensive breakdown about how to strategize and implement the best anabolic cycle to achieve muscle hypertrophy.
Contents
What Defines The Perfect Cycle
The three main components that construct the core of cycles are:
- Balanced Dosages: Exercise moderation in the amount put into the muscle build to avoid negative effects on health;
- Synergistic Compounds: Utilization of both anabolic and androgenic agents to maximize the results;
- Personalization: The cycle should be set in accordance with the user’s body composition, potential goals, and past experience.
A 2:1 ratio of androgen to anabolic compounds is routinely deemed appropriate for growth and strength by most experienced individuals.
Core components of muscle building cycles
Testosterone: The Base of Every Cycle
The characteristics associated with testosterone are also the reason as to why it serves as a base in nearly every anabolic cycle, as it acts as a muscle builder and a muscle recover.
Dosage:
- Beginners: 300–400 mg per week;
- Intermediate/Advanced: 500–750 mg per week;
- Injection Schedule: Yes or no, I’d go with long-esters ( Teste e, cyp etc) to lessen frequency, blood concentration remain stable when dose is split into two injections per week.
Use long-acting esters such as Testosterone Enanthate or Cypionate in order to reduce the amount of required injections. Doing so also increases the drugs’s bioavailability.
Unlike the T types meds long esters disperse the drug over a prolonged time period and therefore it permits the user to inject once or twice a week at most. You can halve a week’s worth of T into 4.
Nandrolone: The Muscle Building Power Fit
Nandrolone(commonly nandrolone decanoate or simply deca) is one of the basic anabolics of bulking cycles nandrolone causes muscle development and aids in stocking up on smooth muscle, strong joints and peak performance endurance.
Benefits:
- Greatly increases muscle volume;
- Supports and sustains joints by water retention;
- Has slight androgenic effects which is more easy for many.
Dosage: 300-400mg a week. Injection Schedule: Just like the testosterone in cases of two weekly injections.
Masteron: Testosterone and Nandrolone increase the effect of Masteron
Drostanolone is a special addition to the group. It lowers values of SHBG(sex hormone binding globulin) and increases the number of muscle building testosterone Category of drugs that one may choose to use.
Benefits:
- Improves lean body mass;
- Improves steroid sensitivity in most cases;
- Mildly anti-estrogenic.
Dosage: 300-400mg per week. Injection Schedule: 2 injections every week.
Methandrostenolone: Dianabol
Should be able to begin consumption with a dose of 20 mg daily.
Turinabol
Less risky recommended dosage is about 30 ML to 40ML a day. Both Dianabol and Turinabol can amplify the anabolic effects but create a need for liver patients to be on guard.
Example cycle plan
Table of Plan:
- Testosterone: 400mg/week;
- Nandrolone: 300mg/week;
- Masteron: 300mg/week;
- Optional Oral: 20mg/day Weekly Schedule: 400mg for 9 weeks.
Or:
- Testosterone: 400mg/week;
- Nandrolone: 300mg/week;
- Masteron: 300mg/week;
- Optional Oral: 20mg/day.
Side Effects
A cycle is safe and good as long as side effects are under control. Here is how the side effects can be controlled.
Prolactin Effects (from Nandrolone): Water retention, moody attitude, male breast enlargement (gynecomastia) are some of the issues that may arise with excessive prolactin levels.
Cabergoline and Dostinex work well in lowering prolactin. But use it wisely; it should not exceed 0.25 a week twice in a row on case of conditional use.
Estrogenic effects (from Testosterone): Water retention and mood swings can be aggravated if testosterone aromatase transforms it into estrogen.
50mg of an Aromatase Inhibitor (AI) like Anastrozole everyday leaves good men questioning why they ever took the drug in the first place. However, due to bloodwork dosage is adjusted every two days.
Androgenic Effects (From Masteron): Acne, hair loss, and swelling of the prostate are just some of the common effects leading to masteron taking non compliant individuals.
They can be persevered with such effects so long as the Masteron level is extremes low or high. Ensuring a proper PCT guarantees the long-term health and practice of safeguarding muscle growth that was achieved throughout the cycle.
Basic Guidelines for Beginners
If this is your first time using anabolic steroids, we recommend you stick to the simplest of cycles. Here’s a simpler to use approach:
- Testosterone Enanthate: 300 mg a week for 10 Weeks;
- Optional Oral: Turinabol 20 mg for the first 4 weeks.
This cycle has a very low risk profile but is still able to showcase some impressive gains.
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